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Brenda lost 50lbs in 6 months with Red Deer Personal Training!!

By December 16, 2015October 22nd, 2021No Comments

A massive shout out to our Red Deer personal training client, Brenda Williams today!

She started with us January 15 after having 2 Knee Replacements. She was weighing nearly 240lbs, was suffering from high blood pressure and was barely able to walk because of her her knee surgeries.

Within 6 Months Brenda lost almost 50 lbs (Starting weight 236.6lbs; after 6 Months 191.8lbs) and 40.25 inches. She is able to walk stairs with no problems anymore, can stand up easily and move properly which improved her life quality tremendously. Her Doctor is gradually taking her off her blood pressure Medication and most importantly

Brenda is very happy to say the least and we are super proud of her!

Begin your own journey today by requesting your free fitness consultation here ==>

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Or simply call us at 403 347 1707 and chat with our great admin team!

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